My weekly teaching schedule is on hold as I’m busy putting together a yoga festival for Central PA www.payogalovefest.com check it out! 

This is the only weekly class I’m currently teaching: 

* Tuesdays 1N 2nd st. Dillsburg Pa. Chair Yoga 3:30-4:30 https://www.facebook.com/yoginilove33/

* Wednesday  West Shore Ymca Chair Yoga this is Bi weekly rotation for me so Check them out for schedule.

* Saturday December 22nd   at 10:45am All levels yoga at C.P.B.C Boxing Club in Harrisburg at 137 N.10th street. 15.00 email me at chelsea3334@yahoo.com to register. This class will be great for beginners or those with some yoga experience! Feel free to ask any questions.

* join me at Athleta Harrisburg for chair yoga https://www.facebook.com/events/2261834390755706/?ti=icl

*personalized yoga videos with consultation. Customized for you personally to watch at your convenience. We will figure out the style that’s best for you. Vinyasa, chair yoga, Ashtanga with Vinyasa Roots, all Levels, or a fun mix of yoga and fitness. 40.00 for a one hour video. 

*starting on November1st-December 20th(7weeks) 4:30 to 6 PM Mysore Ashtanga. 

6:00pm-7:00pm beginners yoga https://www.befityoga.com/yoga/class-info/

For more details. This will be located at the Camphill Siebert park back in the cabin. The cost will be $10 drop in and 38.50 for residence and $42 for nonresidents for all seven weeks. Please message me with any questions. 

Www.befityoga.com

New Class!!! DECEMBER 15th and January 12th 9:30-10:30am. Cost 10.00 (residents) 15.00( non-resident) This will be located in the back of Siebert Park Camp Hill PA. In the cabin.

Come to join Chelsea Parcels for chair yoga. It's a very gentle style of yoga with numerous benefits. Its the perfect class for a beginner to practice yoga or someone who enjoys a gentle practice without having to get up and down on a yoga mat. Suitable for ages 14-99.

Chelsea has a background in fitness as well as yoga. She has a unique way she teaches chair yoga. It's unlike any of the other classes offered in the area. You will also learn excellent techniques you can take back to the office with you if you have a desk job or sit for hours throughout the day.

We will work on poses and movements that will help strengthen, tone, and stretch the body in a gentle way. We will use specific breathing techniques to connect the movement and breath resulting in more body awareness. It is also a very spiritual experience for many.

Most of the class is done seated in a chair with the option of standing towards the end for balance practice. A seated balance pose will be given as an option. All the poses and movements will have modifications to make it very slow and gentle or a little challenging. You will be able to become aware of what your body needs and really personalize this practice. 

The practice can help you to manage stress, lower heart rate, and blood pressure. Improved strength, flexibility, proprioception. Great place to meet new people and socialize. Cost is 10.00. Held once a month. Please email Chelsea Parcels at chelsea3334@yahoo.com with any questions. Namaste sign up for 

February here:https://apm.activecommunities.com/camphillborough/Activity_Search/chair-yoga-february/386 

March here:

https://apm.activecommunities.com/camphillborough/Activity_Search/chair-yoga-march/387

I do lots of subbing classes at different studios as well as my workshops. I will add my up coming workshops on here.  I can add you to my email list for subbing dates and times.

Please message me if you want added.